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Mar 21, 2021

What’s up friends?! Today I jam out on all things food, health, and the current virus with my friend Shawn Stevenson. Are you curious about our current views? Check out today’s episode!

WHAT YOU’LL LEARN:

  • Don’t allow a diet framework to imprison you
  • Eat smarter - Unifier of the diets
  • The importance of magnesium...


Mar 10, 2021

What’s up friends?! This short jam packed episode is the boost you need to get out of a funk! Drew and I recorded this episode to encourage you to DREAM BIG.

WHAT YOU’LL LEARN:

  • Posture changes can change how you view yourself
  • Dream BIGGER.
  • Your mission is bigger than yourself. Imposter syndrome is selfish
  • You...


Mar 4, 2021

What’s up friend? Today’s episode is bite sized and JAM PACKED! This is your reminder to get out there - #ReadyIsALie right?!

WHAT YOU’LL LEARN:

  • Experience is your best teacher
  • Start before you’re ready
  • Be the most consistent
  • When the pressure is on you’ll figure it out

 

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